Summer cold: Signs and remedies

Meta Description: Get to know the common signs and remedies for summer cold from the leading doctors of one of the best ENT clinics in Mukundapur. Read to find out more. 

Summer cold: Signs and remedies

Though experiencing a cold is usually associated with winter months, catching a cold in summer is not uncommon. It’s important to understand the signs of summer cold to address them properly. Learn more from the doctors of the best ENT clinics in Mukundapur.

Signs of Summer Cold

• Stuffy or runny nose: One of the most common signs of summer cold is nasal congestion or a runny nose. You might constantly find yourself draining your nasal passages as the body starts working towards eliminating mucus.
• Sore throat: A sore throat might develop due to a post-nasal drip or irritation from coughing and sneezing.
• Sneezing: Summer cold might trigger bouts of sneezing which can disrupt daily activities.
• Coughing: Another accompanying symptom of a summer cold is coughing. This happens when the body tries to expel the excess mucus from the respiratory tract.

Remedies

• Take Over-the-Counter Medications: As per the best ENT doctor in Mukundapur, some over-the-counter medications like decongestants can help alleviate symptoms like runny nose, sneezing and nasal congestion. Make sure to follow the prescribed dosage instructions.
• Use Saline Nasal Sprays: Saline nasal sprays work effectively in relieving nasal congestion and soothe irritated nasal passages. Both adults and children can use it after consulting a doctor.
• Gargle with Salt Water: Gargling with salt water can help alleviate a sore throat and lower inflammation. Mix a pinch of salt in a glass of warm water and gargle several times a day.
• Eat Nutritious Foods: Focus on the consumption of a balanced and nutritious diet. Consume whole grains, fruits, vegetables and proteins to support your immune system and aid quick recovery.

Reach out to the doctors of the best ENT clinics in Mukundapur if your symptoms worsen or persist. They will treat your summer cold and offer effective preventative measures to protect you from future instances.